What This Formula Provides
This tablet combines the full B-vitamin complex (thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid) with vitamin C (80mg) and vitamin D (10mcg, 200% NRV). All doses here are genuinely moderate and well within established safe ranges — including biotin at 150mcg (300% NRV), far below the levels (2,500mcg+) where blood test interference becomes a relevant consideration, so this isn’t a concern at this dose.
Biotin, niacin, pantothenic acid, thiamin, riboflavin, vitamin B6, B12, and vitamin C all have an established, EU-authorised role in normal energy-yielding metabolism, and folate, pantothenic acid, niacin, riboflavin, B6, B12, and vitamin C contribute to reduced tiredness and fatigue — both claims accurately reflected in this product’s marketing. Vitamin C’s role in normal collagen formation and vitamin D’s role in normal bone and immune function are similarly genuine, established claims at these doses.
Worth clarifying the “vegetarian” framing: this product’s vitamin D3 is derived from lanolin (sheep’s wool), correctly noted on the label — this is generally considered acceptable for vegetarians, since it doesn’t require animal slaughter, though it isn’t suitable for strict vegans, who would need a lichen-derived D3 alternative instead.
Manufactured in the UK to GMP and BRC standards. Take one tablet daily with a full glass of water; 500 tablets provide over a year’s supply. Not suitable for under-18s. Speak to your GP before use if you’re pregnant, breastfeeding, taking prescription medication, or under medical supervision.
