Omega-3 High Strength Fish Oil 1000mg EPA & 400mg DHA

What Omega-3 High Strength Provides

Each 2-softgel daily serving provides 2000mg of fish oil, delivering 1400mg combined omega-3 as 1000mg EPA and 400mg DHA. EPA and DHA contribute to the normal function of the heart specifically at a daily intake of 250mg combined EPA and DHA — a genuine, EU-authorised claim, and this product’s dose comfortably exceeds that threshold.

As covered in more detail in our complete omega-3 guide, it’s worth being accurate about the broader cardiovascular picture beyond this specific claim: a 2020 Cochrane review found that increasing omega-3 intake probably makes little or no difference to cardiovascular mortality or events in the general population, and NICE doesn’t recommend routine supplementation for primary prevention. This doesn’t contradict the EFSA heart function claim above, but it’s a more measured picture than “supporting normal heart function, maintaining healthy blood pressure” might suggest to a general reader — the clearest additional cardiovascular benefits relate to specific situations, such as elevated triglycerides alongside statin therapy.

DHA does have an established role in normal brain function and maintaining normal vision, alongside genuine research interest in joint comfort and skin health, though individual results and timelines vary considerably.

Fish oil has mild blood-thinning properties, worth knowing if you take anticoagulant medication. Sourced from wild anchovies and sardines from the Peruvian coastline, with advanced distillation to remove contaminants. This product contains fish and bovine gelatin, so it’s not suitable for vegetarians or those with related allergies. Manufactured in the UK to GMP and BRC standards. Take 2 softgels daily with a full glass of water; do not exceed the stated dose. Not suitable for under-18s. Speak to your GP before starting if you’re pregnant, breastfeeding, or taking prescription medication.

The Research Behind This Product