An Important Correction on the Testosterone Claim
This capsule provides 500mg of organic shatavari (Asparagus racemosus) root, with no fillers, binders, or flowing agents.
It’s important to correct the claim that shatavari has “potential to boost testosterone levels naturally” in men: we could find no genuine human clinical trials establishing this — the supporting evidence consists of animal (rat) studies and traditional Ayurvedic use, with even sources sympathetic to this claim acknowledging that “human clinical trials are still limited” and describing the evidence as “preliminary.” This is a meaningfully different, weaker evidence base than a clinical trial in men would represent, and it’s worth reading claims about male testosterone and fertility benefits with real caution rather than as an established effect.
On women’s health and lactation specifically — the “for Breast Milk” framing in this product’s title — shatavari has genuine traditional use as a galactagogue (lactation support), though it’s worth knowing that modern clinical evidence here remains at an early stage too, similar to shatavari’s broader reproductive health research: reviews describe effects as showing “potential” and “promise” based mainly on mechanistic and preclinical research, with researchers themselves noting that further comprehensive clinical studies are necessary.
Shatavari is not established as a fertility treatment for either men or women, and if fertility is a specific concern, a GP or fertility specialist is a far more reliable starting point than a supplement. Safety data in pregnancy is limited despite shatavari’s traditional reproductive-health branding, so checking with a GP or midwife before use during pregnancy or while trying to conceive is genuinely important.
Soil Association certified organic, vegan, manufactured to GMP standards. Take with a meal or on an empty stomach. Speak to your GP before use if you’re pregnant, breastfeeding, planning to conceive, or have an existing health condition.
The Research Behind This Product
Hormonal Balance
Shatavari, Triphala and Maca Root: Ayurvedic Herbs for Women’s Health
Shatavari, triphala and maca root are frequently bundled together as "women's wellness" herbs, but they don't actually do the same job. Here's what UK-relevant research supports for each one individually — and the specific claims worth reading with caution.
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