Omega 3 High Strength 2000mg EPA 660mg DHA 440mg 240 Softgels

What Omega 3 High Strength Provides

Each 2-softgel serving delivers 2000mg fish oil, providing 660mg EPA and 440mg DHA (1100mg combined omega-3). EPA and DHA contribute to normal heart function at a daily intake of 250mg combined — this product provides more than four times that threshold. DHA separately contributes to the maintenance of normal vision and normal brain function at 250mg daily, a threshold this Omega 3 High Strength’s DHA content alone (440mg) also exceeds — these are genuine, EU-authorised claims that this product’s dose legitimately supports.

Worth being precise about the wording, though: DHA’s EU-authorised claim is specifically about the “maintenance” of normal brain function and vision — a more accurate description than “improve mental clarity,” which implies an active enhancement beyond what the underlying claim actually establishes.

Fish oil has mild blood-thinning properties, worth knowing if you take anticoagulant medication. On the label’s note to “not take at the same time as drugs” — this is a reasonable general practice (spacing supplements and medications apart, generally by an hour or two, can reduce the chance of any absorption interference), though it’s not a substitute for checking with your GP or pharmacist about your specific medication.

Sourced from small fish (anchovies and sardines) from the Peruvian coast, molecularly distilled for purity, Friend of the Sea certified for sustainable sourcing. Third-party tested for heavy metals and microbiological safety. Free from gluten, additives, fillers, and preservatives, in a bovine gelatine softgel (not suitable for vegetarians or vegans). Manufactured in the UK to GMP standards. Take 2 softgels daily with a full glass of water; 240 softgels provide a 4-month supply. Not suitable for under-18s. Speak to your GP before use if you’re pregnant, breastfeeding, taking medication, or under medical supervision.

The Research Behind Omega 3 High Strength