Nattokinase, enzyme from fermented soybeans, shows promise for atherosclerosis. Dissolves blood clots, reduces blood pressure, supports cholesterol management. Discover science-backed benefits, dosage, UK supplements. Natural cardiovascular support guide 2026.
Health Tips for Heart Health & Longevity
High cholesterol affects 40% of UK adults. Learn cholesterol types (HDL, LDL, triglycerides), recognise warning signs, and discover four science-backed supplements: plant sterols, omega-3s, red yeast rice, and CoQ10 for heart health.
Cardiovascular disease affects millions in the UK. Science identifies key supplements that support heart function: omega-3 reduces triglycerides, CoQ10 powers heart cells, magnesium regulates rhythm, and vitamin D3+K2 maintains arterial health. Expert guide reviews evidence-based products available in 2026.
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