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We’re not doctors, nurses, or healthcare pros, and our content isn’t meant to diagnose, treat, cure, or prevent any medical conditions. It’s more like a friendly chat over a cuppa – not a prescription!
Your health is unique, and what works wonders for one person might not suit another. That’s why we strongly recommend chatting with your GP or a qualified professional before popping any new supplements or shaking up your routine. This is extra important if you’re pregnant, nursing, on medication, or managing a health condition – better safe than sorry, right? Supplements can be brilliant, but they’re not a magic fix, and professional advice ensures you’re on the right track.
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Stay curious, stay cautious, and take care!